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About MSC
About MSC
Welcome to my practice, where compassion and understanding guide our journey together. With over 12 years of experience, I specialize in creating a safe space for adults facing personal and societal challenges like trauma, grief, depression, anxiety, and life transitions.
I tailor my approach to your unique needs, and draw mostly from Acceptance and Commitment Therapy (ACT) . ACT equips you with practical skills to navigate difficult thoughts and emotions, fostering a deeper connection to the present moment and your daily life.
I believe in your resilience and inner strength. With genuine care and effective strategies, I aim to promote healing and personal growth. Together, we'll cultivate a nurturing environment where you can explore, heal, and achieve your goals.
If you're seeking compassionate support on your journey to well-being, I'm here to assist you every step of the way.
Availability: 9am–2pm CT, Monday through Friday
Insurance Accepted: Blue Cross Blue Shield
Phone and Text: 305-600-3060
Email: MelissaStillmanCounseling@gmail.com
Schedule free consultation here: Sessions Health Portal
About Me
About Me
Hello there! I’m Melissa, and I'm ready to walk alongside you on your journey toward healing and growth. As a therapist, I bring warmth, open-mindedness, and a genuine passion for helping people navigate life’s many challenges.
My own life has taught me resilience through experiences with loss, infertility, and navigating darker times. These personal challenges have deepened my empathy and shaped my approach to therapy.
Outside of my work, I have been listening to audio books, binging bad tv, fermenting vegetables, and taking walks with my family.
I have recently been learning about how our gut health influences our mental well-being, which is an area I’m open to exploring in therapy if that interests you.
I’m excited to get to know you and collaborate on your journey toward finding peace and fulfillment.
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